Weight loss Best Tips

Latest research found that for Men and Women with unexplained weight gain, had one thing common: a low core body temperature 8,10.. Which is the temperature of your internal body cells! 


        In Fact Scientist found that a lower your core body temperature the slower your metabolism 

  And that's why

    I HONORED TO  INTRODUCE YOU To...   


The 5 Best Ways to Burn Fat Fast.

      Tip #1: Keep a Food Diary 

      Tip #2: Eat a Healthy Breakfast

      Tip #3: Eat Less Added Sugar and Empty Calorie

      Tip #4: Drink More Water 

      Tip #5: Slow Down and Practice Mindfulness

    How to Control Hunger for Weight Loss

Tip 1: Keep a Food Diary

Tip 2: Eat a Healthy Breakfast

Tip 3: Get More Protein Each Day

Tip 4: Load Up on Low Carb Veggies 

Tip 5: Fill Up on High Fiber Foods

Tip 6: Eat Less Added Sugar and Empty Calories

Tip 7: Drink More Water





Post a Comment

0 Comments